With the seasons changing and autumn upon us, now is the perfect time to talk about the best teas to drink in the fall.
While autumn brings about cooler weather and beautiful changing colors, it can also bring about some unpleasant side effects. For many people, fall ushers in an uncomfortable dryness that can lead to irritation of the skin and hair. Additionally, many people find that the rapidly changing weather causes them to catch a cold or flu. One solution to both of these problems is drinking more tea.
If you’re suffering from a sore throat, drinking hot tea with honey can do wonders. Like black tea, Pu-erh tea can be mixed with several other elements such as honey, cream, rose, chrysanthemum or citrus. These can enhance the flavor while aiding with digestion and soothing the stomach.
More than anything else, aged tea such as white tea or Pu-erh tea are the best teas to drink in autumn. They are mild, revitalizing, and can fortify your constitution. As the weather gets cooler, stay warm with Pu-erh tea.
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